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Advanced Third Eye Meditation: 6th Chakra Meditation
[Image: thirdeyemeditation.jpeg]

The Sixth Chakra / 6th Chakra / Ajna Chakra / Third Eye Chakra

DO THIS MEDITATION ONLY IF YOU HAVE ALREADY HAVE DONE THE THIRD EYE OPENING MEDITATION (CLICK HERE TO DO THE OPENING MEDITATION)

Third Eye Facts:

1. It's located directly beneath your crown chakra.
2. Its element is ether, and its number of petals is 2.
3. It looks like an indigo-blue crystal.
4. The chakra is ruled by the moon.
5. Moon = Its day is Monday.
6. Gender is female, and metal is silver
7. This chakra controls your psychic senses.
8. Opening it will strengthen your intuition.

The perfect time for meditating on your third eye is Monday in the hours of the moon.

Meditation Exercise:

1. Visualize your third eye as indigo-blue upside-down energy pyramid in the center of your head.
2. Do the "Kumbhaka Lunar Breath"-breathting meditation (click on the link to learn more about the Kumbhaka Lunar Breath).
3. Inhale and imagine energy flowing to your 6th chakra.
4. Exhale and slowly but loudly vibrate your chant several times.
5. Relax and feel the energy of your sixth chakra while imagining it as an indigo-blue upside down energy pyramid.

Vibrations:

UU sounds like You

For beginners and intermediates:

Source: Necronomicon
Chant: INNANA
Sounds like: EE-EE-N-N-N-NA-AH-AH-NA-AH-AH

Source: Traditional 
Chant: AUM
Sounds like: AH-AH-AH-UU-UU-UU-MH-MH-MH

For intermediates and advanced:

Source: Runic
Chant: THAUR (THOR)
Sounds like: TH-TH-TH-AH-AH-AH-UU-UU-UU-RR-RR-RR

Source: Sanskrit
Chant: THAUM
Sounds like: TH-TH-TH-AH-AH-AH-UU-UU-UU-MH-MH-MH
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