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Throat Chakra Meditation (POWERFUL)
[Image: throat%20chakra%20meditation%20throat%20...werful.png]

Throat Chakra Meditation: Very Powerful Throat Chakra Meditation
 
Location: Throat

Sanskrit Name: Vishuddha (Means: “To Purify”)

Color: Light-Blue

Assignment: Communication, Creativity (Drawing, Dancing, Music,…), Self-Expression

Element: Air, Ether

Planet: Venus

Gemstones: Lapis Lazuli, Turquoise, Blue Topaz

Oils/Spices: Peppermint, Eucalyptus, Star Anise

Metal: Mercury

Moon Phase: Waning

Herbs: Sage, Mint

Day: Friday

Gender: Female

State: Seat Of Emotions

Places In Nature Good For The Throat Chakra: Calm Water, The Wide Open Sea, Blue Sky

Glands: Thyroid, Parathyroid

Mudra: 
[Image: throatchakramudra.png]

Throat Chakra Affirmation:
“I show my emotions. I am open, honest and clear when it comes to communicating with others. I love to share my wisdom with others.”

Recite this affirmation as often as possible on every day you are doing the powerful throat chakra meditation exercise.

Location of the Chakras:
[Image: Chakras%20locations%20and%20colors.png]
 
Before I’ve worked on my throat chakra, I was an angry man and people could easily trigger me. I used to shout at people when I was angry, and I couldn’t control my emotions. When I’ve started working on my throat chakra, I suddenly stopped to shout at people, and I became more patient and calmer.
 
Powerful Meditation Exercise:

  1. Get into a comfortable position
  2. Form this Mudra with your hands
  3. Breath white-blue energy into your throat chakra
  4. On the exhale: Vibrate “HAUM.”
    HHH—AAAAAA—UUU—MMM
    Important: The HHH must sound like the hissing of a cat. 
  5. Feel the vibration in your throat area
  6. Concentrate on your throat chakra and visualize your throat chakra as a glowing light-blue energy ball.
Repeat the steps 1 to 6 for at least 6 times.
Do this throat chakra meditation for 6 days in a row.
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